Pork Chops a la Slow Cooker - PCOS-Friendly Recipe
This Pork Chops a la Slow Cooker is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup all-purpose flour
- 1 teaspoon dry mustard
- 1 teaspoon seasoning salt
- 4 thick cut pork chops
- 2 tablespoons olive oil
- 1 (10.5 ounce) can condensed chicken with rice soup
Instructions
- In a pie plate or shallow dish, mix flour, dry mustard, and seasoned salt. Trim fat from pork chops.
- Heat oil in a skillet over medium heat. Dredge chops in flour mixture, then place them in the skillet, and brown both sides.
- Place in chops into a slow cooker, and pour the chicken and rice soup over them. Cover, and cook on Low about 8 hours.
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Frequently Asked Questions
Yes, this Pork Chops a la Slow Cooker recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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