Sweet Sausage 'n' Beans Recipe - PCOS-Friendly Recipe
This Sweet Sausage 'n' Beans Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup thinly sliced carrots
- 1/2 cup chopped onion
- 2 cups frozen lima beans, thawed
- 2 cups frozen cut green beans, thawed
- 1 pound smoked sausage, thinly sliced
- 1 can (16 ounces) baked beans
- 1/2 cup ketchup
- 1/3 cup packed brown sugar
- 1 tablespoon cider vinegar
- 1 teaspoon prepared mustard
Instructions
- In a 3-qt. slow cooker, layer the carrots, onion, lima beans, green beans, sausage and baked beans. In a small bowl, combine the ketchup, brown sugar, vinegar and mustard; pour over beans. Cover and cook on high for 4 hours or until vegetables are tender. Stir before serving.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Sweet Sausage 'n' Beans Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment