KGB Burger - PCOS-Friendly Recipe
This KGB Burger is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 stick butter
- 2 cups brown sugar
- 1 teaspoon vanilla extract
- 1 cup chopped pecans
- 10 pounds hickory smoked bacon
Instructions
- For the praline bacon: Melt the butter in a saucepan over medium heat. Add the brown sugar and vanilla. Stir as the sugar melts and forms a caramel, about 5 minutes. Stir in the pecans.
- Fry up the hickory smoked bacon in a skillet over medium heat. (You will need to do this in batches.) Pour the praline mixture over the bacon and toss like a salad.
- For the burger: Grill the burger patty over medium-high heat until the center is no longer pink.
- Assemble by melting the sharp Cheddar on the burger patty. Top with some praline bacon, lettuce, tomato and pickle, and place on the kaiser bun.
- This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this KGB Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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