KGB Burger - PCOS-Friendly Recipe

KGB Burger
Servings: 1
Lunch

This KGB Burger is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 stick butter
  • 2 cups brown sugar
  • 1 teaspoon vanilla extract
  • 1 cup chopped pecans
  • 10 pounds hickory smoked bacon

Instructions

  1. For the praline bacon: Melt the butter in a saucepan over medium heat. Add the brown sugar and vanilla. Stir as the sugar melts and forms a caramel, about 5 minutes. Stir in the pecans.
  2. Fry up the hickory smoked bacon in a skillet over medium heat. (You will need to do this in batches.) Pour the praline mixture over the bacon and toss like a salad.
  3. For the burger: Grill the burger patty over medium-high heat until the center is no longer pink.
  4. Assemble by melting the sharp Cheddar on the burger patty. Top with some praline bacon, lettuce, tomato and pickle, and place on the kaiser bun.
  5. This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Frequently Asked Questions

Yes, this KGB Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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