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Dinner: Grilled Lamb Chops with Cinnamon & Coriander
One of my favorite recipes that's great for fat flush.
This recipe includes superfoods such as:
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Get it now →Ingredients
1 tbsp ground cinnamon
1 tbsp coriander (ground)
1 lb lamb chops
Instructions
1. Preheat the grill or broiler.
2. Brush the lamb chops with water (filtered if possible) and then rub the cinnamon and coriander into the chops.
3. Grill over medium heat remembering to turn over occasionally. Should take 15-20 mins until done.
4. Great with a quick chopped salad as a garnish, topped with flaxseed oil and lemon juice.
5. Source: the Fat Flush Plan.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 158 kcal | ||
| Fat 6.03 g | ||
| Carbohydrate 1.59 g | ||
| Protein 23.17 g | ||
| Iron 63 mg | ||
| Calcium 15 mg | ||
| Cholesterol 74 mg | ||
| Monounsaturated Fat 2.41 g | ||
| Polyunsaturated Fat 0.56 g | ||
| Saturated Fat 2.14 g | ||
| Sodium 76 mg | ||
| Sugar 0.07 g | ||
| Potassium 346 mg | ||
| Vitamin A 2 mcg | ||
| Vitamin C 20 mg | ||
| Fiber 1 g | ||
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