In-the-Bag BLT Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Make this BLT salad carb free by omitting the croutons. Either way, this quick bacon, lettuce and tomato salad is healthful and delicious.
Ingredients
- 8 slice bacon
- 1 package prewashed and torn romaine lettuce
- 2 c. croutons
- 2 medium tomatoes
- 1/3 c. Italian dressing
Instructions
- In 10-inch skillet, cook 8 bacon slices over medium heat until crisp. Drain on paper towels, then crumble.
- In large bowl, combine romaine lettuce, croutons, diced tomatoes, Italian dressing, and crumbled bacon. Toss together well.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce.
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
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