Potato-Topped Sloppy Joe Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The flavors in this easy casserole are teen favorites--a great one for them to make for the family.
Ingredients
- 1 lb. lean ground beef
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 (15.5-oz.) can sloppy Joe sandwich sauce
- 1 1/2 cups frozen corn
- 2 cups water
- 1/4 teaspoon garlic salt
- 2 cups mashed potato flakes
- 1/4 cup sour cream
- 1 egg, beaten
- 2 oz. (1/2 cup) shredded Cheddar cheese
Instructions
- Heat oven to 325 °F. In large skillet, brown ground beef, onion and bell pepper over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
- Add sandwich sauce and corn; mix well. Reduce heat; simmer 4 to 6 minutes or until thoroughly heated and corn is crisp-tender, stirring occasionally.
- Meanwhile, in medium saucepan, bring water and garlic salt to a boil. Remove saucepan from heat; stir in potato flakes until well blended. Add sour cream and egg; mix well.
- Spoon beef mixture into ungreased shallow 2-quart casserole. Spoon potato mixture in circle around edges of casserole. Sprinkle potatoes with cheese.
- Bake at 325 °F. for 25 to 30 minutes or until potatoes are set. If desired, sprinkle potatoes with chopped fresh parsley.
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