Ham and Avocado Scramble Recipe - PCOS-Friendly Recipe
This Ham and Avocado Scramble Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 large eggs
- 1/4 cup 2% milk
- 1 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1 cup cubed fully cooked ham
- 1 tablespoon butter
- 1 medium ripe avocado, peeled and cubed
- 1 cup (4 ounces) shredded Colby-Monterey Jack cheese
Instructions
- In a large bowl, whisk the eggs, milk, garlic powder and pepper; stir in ham. In a large skillet, melt butter over medium-high heat. Add egg mixture; cook and stir until almost set. Stir in avocado and cheese. Cook and stir until completely set.
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Frequently Asked Questions
Yes, this Ham and Avocado Scramble Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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