Tasty Slow Cooker Pulled Pork - PCOS-Friendly Recipe
This Tasty Slow Cooker Pulled Pork is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (3 pound) boneless pork shoulder roast
- 1 cup ketchup
- 1/2 cup firmly packed brown sugar
- 1/4 cup apple cider vinegar
- 1 (1 ounce) envelope dry onion soup mix (such as Lipton®)
- 1 tablespoon hot sauce, or to taste (optional)
- 10 hamburger buns, split
Instructions
- Place pork roast in a slow cooker. Whisk ketchup, brown sugar, vinegar, onion soup mix, and hot sauce together in a bowl; pour over pork and turn to coat pork completely.
- Cook on Low for 8 to 10 hours (or cook on High for 4 to 6 hours). Shred pork with two forks and serve on hamburger buns.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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Frequently Asked Questions
Yes, this Tasty Slow Cooker Pulled Pork recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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