Turkey Taco Stew - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Nothing says Super Bowl quite like a large pot of Turkey Taco Stew. It’s a mashup between traditional chili and a Mexican mainstay that’s loaded with lean ground turkey, tomatoes, peppers and beans. This is actually one food you can feel free to indulge i
Ingredients
- 2 Tablespoons olive oil
- 1 1/2 lbs ground turkey
- 1 medium onion, small dice
- 1 green pepper, small dice
- 1 15-oz. can diced tomatoes with chilies
- 1 10-oz. can pinto beans in chili sauce
- 1 6-oz. can tomato paste
- 1 envelope taco seasoning
- 1 10-oz. can tomato soup (undiluted)
- 1 cup water
- Tortilla chips, for serving
- Shredded Monterey Jack cheese, for serving
- Sour cream, for serving
- Chopped Scallions, for serving
Instructions
- Place a Dutch oven over medium heat. Add the olive oil then the onions, peppers and ground turkey, sautéing until the turkey is fully cooked.
- Add all of the remaining ingredients except for the chips, cheese sour cream and scallions.
- Simmer the stew for at least 30 minutes until the onion and peppers soften and it is heated throughout.
- When ready to serve, crumble a handful of tortilla chips into a bowl then ladle in the stew and top with shredded cheese, sour cream and scallions.
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