Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Nothing says Super Bowl quite like a large pot of Turkey Taco Stew. It’s a mashup between traditional chili and a Mexican mainstay that’s loaded with lean ground turkey, tomatoes, peppers and beans. This is actually one food you can feel free to indulge i
2 Tablespoons olive oil
1 1/2 lbs ground turkey
1 medium onion, small dice
1 green pepper, small dice
1 15-oz. can diced tomatoes with chilies
1 10-oz. can pinto beans in chili sauce
1 6-oz. can tomato paste
1 envelope taco seasoning
1 10-oz. can tomato soup (undiluted)
1 cup water
Tortilla chips, for serving
Shredded Monterey Jack cheese, for serving
Sour cream, for serving
Chopped Scallions, for serving
Place a Dutch oven over medium heat. Add the olive oil then the onions, peppers and ground turkey, sautéing until the turkey is fully cooked.
Add all of the remaining ingredients except for the chips, cheese sour cream and scallions.
Simmer the stew for at least 30 minutes until the onion and peppers soften and it is heated throughout.
When ready to serve, crumble a handful of tortilla chips into a bowl then ladle in the stew and top with shredded cheese, sour cream and scallions.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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