Pepper Steak Fettuccine Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1-1/4 pounds boneless beef round steak (1/2 inch thick), cut into thin strips
- 1 medium green pepper, julienned
- 1 medium onion, julienned
- 2 tablespoons butter
- 2 cans (15 ounces each) tomato sauce
- 1 can (4 ounces) mushroom stems and pieces, drained
- 1-1/2 teaspoons salt
- 1 teaspoon dried basil
- 1/4 teaspoon pepper
- 1 package (16 ounces) fettuccine
- 1/3 cup shredded Parmesan cheese
Instructions
- In a large skillet, saute the beef, green pepper and onion in butter until meat is no longer pink. Stir in the tomato sauce, mushrooms, salt, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meat is tender.
- Cook fettuccine according to package directions; drain. Serve with beef mixture; sprinkle with cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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