Quick Garlic Breadsticks | PCOS Meal Planner

This Quick Garlic Breadsticks is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Billie Miller Begin with hot dog buns to make this a quick addition to your weekday Italian dinners.

Ingredients

Servings 4

2 tablespoons grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried basil, crushed
4 hot dog buns, split
2 tablespoons margarine, softened

Instructions

Preheat an oven to 400 degrees F (200 degrees C). Stir together the Parmesan cheese, garlic powder, and basil in a small bowl; set aside.
Stir together the Parmesan cheese, garlic powder, and basil in a small bowl; set aside. Spread the cut sides of the hot dog buns with margarine. Sprinkle with the Parmesan cheese mixture and place, margarine-side-up, onto a baking sheet.
Bake in the preheated oven until golden brown, about 10 minutes.

Why this Quick Garlic Breadsticks works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Quick Garlic Breadsticks that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Quick Garlic Breadsticks good for PCOS?

Yes, this Quick Garlic Breadsticks recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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