Spice-Roasted Colorful Carrots - PCOS-Friendly Recipe
This Spice-Roasted Colorful Carrots is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 pounds real baby carrots or regular carrots (rainbow if you can find them) cut into matchsticks
- 1/4 cup olive oil
- 3 tablespoons brown sugar
- 1 1/2 tablespoons cumin
- Pinch chili powder
- Kosher salt
Instructions
- Preheat the oven to 400 degrees F.
- In a bowl, mix together the olive oil, brown sugar, cumin and chili powder; season with salt. Toss the carrots in the flavored oil, then spread them out on a parchment- or foil-lined baking sheet. Bake until browned and tender, 30 minutes to 1 hour
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Frequently Asked Questions
Yes, this Spice-Roasted Colorful Carrots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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