Spicy Tuna Salad - PCOS-Friendly Recipe
Nutrition per Serving
254
Calories
41.15g
Protein
4.2g
Carbs
7.24g
Fat
Easy salad for a quick and healthy lunch.
Ingredients
1/2 tsp paprika
1/2 tsp red pepper
1 jalapeno peppers
1/3 tbsp relish
1 can tuna
1/3 tbsp light mayonnaise
Instructions
1. Open can of tuna.
2. Mix all ingredients in a bowl and enjoy.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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