Slow Cooker Harvest Stew - PCOS-Friendly Recipe
This Slow Cooker Harvest Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups cubed Yukon Gold potatoes
- 2 cups cubed, peeled sweet potatoes
- 2 cups butternut squash, peeled, cubed
- 1 cup cubed rutabaga
- 1 cup diced carrots
- 1 cup sliced celery
- 1 cup diced onion
- 2 cloves garlic, minced
- 1/4 teaspoon fresh sage, chopped
- 2 cups apple cider
- 2 cups vegetable stock
- 1 Granny Smith apple, thinly sliced
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- Add all ingredients to a slow cooker and stir to just to combine. Cover and cook on low for 4 hours, or until vegetables are tender. Do not stir.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Slow Cooker Harvest Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment