Baked Ziti Supremo Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Baked Ziti Supremo Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup Galbani® Ricotta cheese
12 ounces Galbani® Mozzarella cheese, shredded
1/2 Galbani® Provolone cheese, sliced
1 pound dry ziti pasta
2 tablespoons olive oil
1 onion, sliced
1 teaspoon dry basil
4 cloves garlic, chopped
1 pound ground beef
40 ounces spaghetti sauce
Salt, to taste
1/2 cup sour cream
3 teaspoons Parmesan, grated

Instructions

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 10-12 minutes until al dente. Drain water from pasta.
Heat olive oil over medium heat cooking the onion, basil and garlic until brown. Remove from pan into small bowl.
Cook ground beef over medium-high heat until evenly brown. Stir in the onion mixture and the spaghetti sauce. Season with salt. Reduce heat to low, and simmer for 15 minutes.
Preheat oven to 350 degrees F. Grease a 9x13 inch baking dish.
In the prepared dish, layer 1/2 of the cooked pasta, provolone cheese, sour cream, ricotta cheese, and a little less than 1/2 of the meat mixture. Then layer the rest of the pasta, mozzarella cheese, remaining meat mixture, and Parmesan cheese.
Bake in the preheated oven for 20 to 30 minutes, or until heated through and cheeses are melted.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Baked Ziti Supremo Recipe good for PCOS?

Yes, this Baked Ziti Supremo Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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