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Shrimp Avocado Salad Recipe 海老アボカドサラダ 作り方 レシピ - PCOS-Friendly Recipe

Shrimp Avocado Salad Recipe 海老アボカドサラダ 作り方 レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Shrimp Avocado Salad 海老アボカドサラダの作り方 字幕表示可 材料(日本語)↓ (serves 2) ½ Avocado ½ Cucumber 50g Camembert Cheese (1.8 oz) 5 Boiled Shrimps 10g Roasted Walnuts (0.4 oz) - Dressing - ½ tsp Soy Sauce ½ tbsp Lemon Juice ⅙ tsp Salt Black Pepper, coarsely ground ½ tsp Wasabi 1 tbsp Olive Oil You might also enjoy ... Mochi Ice Cream http://youtu.be/iisOssAvc6c Tofu Salad http://youtu.be/jAre3FnAgNM http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ 材料（2人分） アボカド：1/2個 きゅうり：1/2本 カマンベールチーズ：1/2個(50g) 茹で海老：5尾 くるみ：10ｇ ドレッシング しょう油：小1/2 レモン果汁：大1/2 塩：小1/6(3本指で3つまみ) 粗挽き黒こしょう わさび：小1/2 オリーブオイル：大1

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Nuts, Walnuts.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for...

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