Turkey Meatball Pie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Judy Kim
This Italian spin on pot pie will blow your mind.
Ingredients
- 2 eggs
- 1/2 c. chopped celery
- 1/2 c. chopped carrots
- 1/2 c. chopped onion
- 2 garlic cloves, chopped
- 1/2 c. chopped parsley, plus more for garnish
- 1 c. panko breadcrumbs
- 1/4 c. freshly grated Parmesan
- kosher salt
- Freshly ground black pepper
- 1 lb. ground turkey
- 2 c. prepared tomato sauce
- 1 c. cubed fresh mozzarella
- 1 puff pastry sheet, thawed and cut into rectangles, keep chilled
Instructions
- Preheat oven to 425 degrees F. In a small bowl beat 1 egg with 1 teaspoon water. Set aside.
- In a large mixing bowl combine celery, carrots, onion, garlic, parsley, breadcrumbs, parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper. Mix well. Add 1 egg and turkey, mix until just combined. Do not overmix. Form 1 1/2" meatballs. In a large skillet over medium-high heat drizzle olive oil and sauté meatballs until golden brown, about 3 to 5 minutes.
- In a 9" pie dish or baking dish spread 1 cup of tomato sauce and arrange meatballs in an even layer. Top with remaining tomato sauce, sprinkle mozzarella and arrange puff pastry pieces in a circular pattern. Less overlap will help the puff pastry rise. Brush lightly with egg wash and bake until pastry is golden brown, about 15 to 20 minutes.
- Garnish with parsley and serve immediately.
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