Witches' Brew Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 45

Drink

This Witches' Brew Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Scare them silly by floating a frozen hand in this yummy brew!

Ingredients

6 ounce pkg. cherry gelatin mix
2 cups sugar
4 cups boiling water
3/4 cup frozen lemonade concentrate
48 ounce can pineapple juice
4 1/2 cups cold water
1 to 2 2-ltr. bottles lemon-lime soda, chilled

Instructions

Stir gelatin mix and sugar into boiling water until completely dissolved. Add lemonade and pineapple juice; mix well. Blend in cold water. Pour mixture into gallon-size plastic freezer bags; freeze overnight. Remove bags from the freezer 2 hours before serving; knead slightly while in bag. Place mixture in a punch bowl, adding desired amount of soda.
To make the floating hand, rinse out a disposable plastic glove. Fill with water that has been colored with green food coloring. Freeze until firm. Remove glove by running cold water over the glove. Cut away some of the plastic glove and gently remove hand. Float ice hand in punch bowl.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Witches' Brew Recipe | Myrecipes good for PCOS?

Yes, this Witches' Brew Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 45 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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