Southwest Georgia Pound Cake - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A classic Southern cake recipe that's simple but delicious.
Ingredients
- 2 teaspoons vanilla extract, you may use lemon or almond flavoring instead
- 1 cup heavy cream
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 3 cups all-purpose flour
- 6 eggs
- 3 cups sugar
- 2 sticks butter, softened
Instructions
- Generously grease and flour a 10-inch bundt pan.
- Using an electric mixer, cream butter and sugar together until fluffy. Add eggs one at a time, beating well after each addition. Sift together flour, baking powder, and salt. Alternately add flour mixture and heavy cream to butter-sugar mixture, beginning and ending with flour. Stir in flavoring.
- Pour batter into prepared pan. Place in a cold oven, set oven temperature at 325 °, and bake for 1 hour 15 minutes without opening oven door. Bake for an additional 15 minutes if necessary. Remove from oven and cool in pan for 15 minutes. Invert cake onto cake plate, and for a real treat, serve yourself a slice while it's still warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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