Ravioli Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Convenient ingredients make this casserole quick and easy to put together.
Ingredients
- 1 (25-oz.) pkg. frozen meat-filled ravioli
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 2 small zucchini, cut into 2x1/4x1/4-inch strips
- 1 (28-oz.) jar three-cheese pasta sauce
- 1 (14 1/2-oz.) can Italian-style stewed tomatoes with garlic, oregano and basil, drained
- 1 (4.5-oz.) jar sliced mushrooms, drained
- 4 oz. (1 cup) shredded mozzarella cheese
Instructions
- Heat oven to 350 °F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In large saucepan, cook ravioli as directed on package. Drain; cover to keep warm.
- In same saucepan, heat oil over medium-high heat until hot. Add garlic; cook and stir about 1 minute. Add cooked ravioli and all remaining ingredients except cheese; stir gently to mix. Pour into sprayed baking dish. Sprinkle cheese over top.
- Bake at 350 °F. for 25 to 30 minutes or until casserole is bubbly and cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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