Sweetheart Jamwiches Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 23

Lunch

This Sweetheart Jamwiches Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Surprise your family, neighbors and even coworkers with a thoughtful Valentine's Day gift. Fill heart-shaped chocolate boxes or pretty tins with homemade goodies and give them away with a smile. It takes less than an hour to prepare each of these treats,

Ingredients

1 (15 oz.) package refrigerated piecrusts
1 egg white, lightly beaten
2 tablespoons granulated sugar
1 (3 oz.) package cream cheese, softened
1/4 cup powdered sugar
3 tablespoons unsalted butter, softened
1/2 teaspoon almond extract
1/2 (10 oz.) jar seedless raspberry preserves or strawberry jam
1/2 cup white chocolate morsels
Red sparkling sugar, optional

Instructions

Preheat oven to 400 °. Unfold piecrusts on a lightly floured surface and roll to press out fold lines. Cut with a 2-inch, heartshaped cookie cutter. Reroll remaining dough and repeat procedure. (There should be a total of 46 pastry hearts.) Brush one side of each pastry heart with egg white and sprinkle evenly with granulated sugar. Place pastry hearts on two ungreased baking sheets.
Bake for 7 to 8 minutes or until lightly browned. Remove cookies to wire racks and let cool. Stir together cream cheese, powdered sugar, 2 Tbsp. butter and almond extract until blended.
Spread cream-cheese mixture evenly over unsugared side of half of the heart cookies, followed by about 1/2 tsp. preserves. Top with remaining hearts, unsugared sides down.
Microwave white chocolate morsels and 1 Tbsp. butter in a glass bowl on high for 1 minute or until melted. Stir mixture until smooth; seal in a small, heavy-duty zip-top bag. Snip a tiny hole in one corner, then drizzle mixture over tarts. Cool completely; sprinkle with red sugar and place in candy boxes, if desired.

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Frequently Asked Questions

Is Sweetheart Jamwiches Recipe | Myrecipes good for PCOS?

Yes, this Sweetheart Jamwiches Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 23 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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