Declaration of Independence Deviled Eggs Recipe | Myrecipes - PCOS-Friendly Recipe
This Declaration of Independence Deviled Eggs Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 eggs, hard-cooked
- 1/2 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 2 teaspoons whole-grain or Dijon mustard
- Salt and pepper
Instructions
- Peel eggs; halve lengthwise. Transfer yolks to a bowl. Mash with mayonnaise, vinegar and mustard. Season to taste with salt and pepper.
- Fill each egg white half with 1 heaping tsp. filling. (Filling can be made up to 2 days ahead; fill eggs up to 2 hours ahead. Cover and refrigerate.) Arrange on a platter.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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Frequently Asked Questions
Yes, this Declaration of Independence Deviled Eggs Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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