Apple Pie Pull-Apart Bread - PCOS-Friendly Recipe

Servings: 6

Lunch

This Apple Pie Pull-Apart Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

We’re all about pie for breakfast—especially when it looks this good and takes just 20 minutes to prep!

Ingredients

1/2 cup unsalted butter, melted
1/2 cup packed brown sugar
1 tablespoon ground cinnamon
1 large orange, juiced
1 large green apple, peeled, cut into 1/4-inch-thick slices
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits original or buttermilk

Instructions

Place oven rack in center of oven; heat oven to 350 °F. Brush loaf pan with small amount from the 1/2 cup melted unsalted butter.
In large bowl, stir together remaining melted butter, 1/2 cup packed brown sugar, 1 tablespoon ground cinnamon and juice from 1 large orange until combined. Add 1 large green apple, peeled, cut into 1/4-inch-thick slices; toss to combine.
Separate dough from 1 can (16. 3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated original or buttermilk biscuits into 8 biscuits. Split biscuits in half to make 16 biscuit rounds; place on work surface or cutting board.
Place a few slices of apples with sugar mixture on each biscuit round. Stack 4 topped biscuits on top of each other to make a tower. Repeat to make a total of 4 towers.
Place each tower on its side lengthwise in buttered pan, pressing each biscuit tower to fit tightly in pan.
Bake 40 minutes or until top is golden brown. Remove pan from oven to cooling rack; cool 15 minutes. Place serving plate upside down over pan; turn plate and pan over. Remove pan; serve warm. Refrigerate any remaining bread in airtight container up to 3 days.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

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Frequently Asked Questions

Is Apple Pie Pull-Apart Bread good for PCOS?

Yes, this Apple Pie Pull-Apart Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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