Citrus Champagne Sparkler Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1-1/4 cups orange juice
- 1/3 cup orange liqueur
- 1/3 cup brandy
- 1/4 cup sugar
- 1/4 cup lemon juice
- 1/4 cup DOLE® Canned 100% Pineapple Juice
- 6 cups chilled Champagne
Instructions
- In a pitcher, combine the first six ingredients, stirring until sugar is dissolved. Pour 1/4 cup into each Champagne flute or wine glass. Top with Champagne.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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