Spicy Roasted Red Pepper Corn Muffins - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Can be prepared in 45 minutes or less.
Ingredients
- 1 1/4 cups yellow cornmeal
- 1/2 cup all-purpose flour
- 1 tablespoon sugar
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup grated extra-sharp Cheddar cheese (about 4 ounces)
- 3/4 cup buttermilk
- 1 large egg
- 1/2 stick (1/4 cup) unsalted butter, melted and cooled
- 2 tablespoons minced seeded pickled jalapeño chilies (wear rubber gloves)
- a 7-ounce jar roasted red peppers, drained, rinsed, patted very dry between paper towels, and chopped fine
Instructions
- Preheat oven to 425 °F. and butter twelve 1/3-cup muffin tins.
- In a bowl whisk together cornmeal, flour, sugar, baking powder, baking soda, salt, and Cheddar. In a small bowl whisk together buttermilk, egg, butter, and chilies. Add buttermilk mixture to cornmeal mixture, stirring until just combined, and stir in roasted peppers (do not overmix).
- Divide batter evenly among muffin tins and bake in middle of oven 15 to 20 minutes, or until golden and a tester comes out clean.
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