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Salad and Salad Dressing: Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
This recipe includes superfoods such as:
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Get it now →Ingredients
4 oz yogurt, low fat
1 cup quartered or chopped apples
1 cup, seedless grapes
1/2 cup chopped celery
Instructions
1. Cut the apple, grapes and celery into bite sized pieces.
2. Add yogurt and mix well.
3. Serve immediately.
4. Can be made larger very easily.
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Get it now →Nutrition Facts
Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 278 kcal | ||
| Fat 1.98 g | ||
| Carbohydrate 63.37 g | ||
| Protein 7.42 g | ||
| Iron 5 mg | ||
| Calcium 24 mg | ||
| Cholesterol 6 mg | ||
| Monounsaturated Fat 0.42 g | ||
| Polyunsaturated Fat 0.22 g | ||
| Saturated Fat 1.06 g | ||
| Sodium 119 mg | ||
| Sugar 54.33 g | ||
| Potassium 819 mg | ||
| Vitamin A 9 mcg | ||
| Vitamin C 44 mg | ||
| Fiber 5.2 g | ||
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