Steam Chicken with Apple Salad
Nutrition per Serving
435
Calories
22.78g
Protein
85.7g
Carbs
4.01g
Fat
Apples make a lovely change from potatoes or rice.
Ingredients
1 unit chicken breast
3 medium sweet apples, halved and cored
1 cup grated carrots
1 cup shredded green salad mix
1 small onion
2 medium whole tomatoes
Instructions
1. Steam the chicken breast.
2. Approximately 10 minutes before serving the chicken, add the apples to the steam.
3. Serve with all mixed salad vegetables, optionally with a no fat dressing.
4. Note: the apples are a lovely alternative to potatoes, pasta or rice and are very filing whilst light.
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