Slow-Cooker General Tso Chicken Wings - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
Turn the Chinese takeout favorite into a chicken wing and you'll regret NOTHING. Don't skip the sesame seeds; you want that crunch.
Ingredients
- 2 lb. chicken wings
- 1/4 c. low-sodium soy sauce
- 1/4 c. brown sugar
- 3 cloves garlic, minced
- 2 tsp. ground ginger
- 1 tsp. cayenne pepper
- 1 tsp. Black pepper
- kosher salt
- 1 tbsp. cornstarch
- 2 tbsp. sesame seeds, for serving
Instructions
- Place chicken wings in a large slow-cooker.
- In a large bowl, mix together soy sauce, brown sugar, garlic, ground ginger, cayenne pepper, and black pepper. Season with salt. Add cornstarch and stir until mixed.
- Cover and cook on high until cooked through, 2 1/2 to 3 hours.
- Heat broiler. Line two baking sheets with parchment paper and pour wings onto them. Broil until crispy, 5 minutes.
- Sprinkle with sesame seeds and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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