Italian Beef Sandwiches Recipe - PCOS-Friendly Recipe
This Italian Beef Sandwiches Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 beef tip sirloin roast (4-1/2 pounds), cut in half
- 1 can (14-1/2 ounces) beef broth
- 1 can (12 ounces) beer or additional beef broth
- 1 cup water
- 1/4 cup cider vinegar
- 1 envelope onion soup mix
- 1 envelope Italian salad dressing mix
- 1 garlic clove, minced
- 1-1/2 teaspoons dried oregano
- 1 teaspoon dried basil
- 10 Italian sandwich rolls (6 inches), split
Instructions
- Place roast in a 5-qt. slow cooker. Combine the broth, beer or additional broth, water, vinegar, soup mix, salad dressing mix, garlic, oregano and basil; pour over roast. Cover and cook on low for 7-8 hours or until meat is tender.
- Remove roast. When cool enough to handle, shred meat, using two forks. Return to slow cooker and heat through. Using a slotted spoon, spoon shredded meat onto each roll. Serve juices as a dipping sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Italian Beef Sandwiches Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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