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PCOS-Friendly Snack

Cut-Out Butter Cookies Recipe | Myrecipes

2 servings
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This Cut-Out Butter Cookies Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Julia Dowling Rutland Cut-Out Butter Cookies are as pretty as they are yummy. A very simple recipe with all your major pantry ingredients, these cookies are easy and straightforward. Make sure you have enough time to let the dough chill for 1 h
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Ingredients

Servings 2

Instructions

  1. Beat butter at medium speed with an electric mixer until creamy. Add sugar gradually, beating well. Add eggs and vanilla; beat well.

  2. Combine flour and salt in a large bowl; beat into butter mixture gradually. Divide dough into 4 pieces, and flatten into disks. Wrap in plastic wrap; chill 1 hour.

  3. Preheat oven to 350 °. Line 2 baking sheets with parchment paper.

  4. Roll each portion of dough to 1/4-inch thickness on a lightly floured surface. Cut out with 3- or 4-inch cookie cutters. Place on prepared baking sheets.

  5. Bake 8 to 10 minutes or until cookies are lightly browned around edges. Let cool 3 minutes on baking sheets; transfer to wire racks to cool completely.

  6. Pipe cookies with Royal Icing; garnish, if desired.

Why this Cut-Out Butter Cookies Recipe | Myrecipes works for PCOS

A PCOS-friendly snack like this Cut-Out Butter Cookies Recipe | Myrecipes should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

You Have a Recipe. But Do You Have a Full Week?

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Frequently Asked Questions

Yes, this Cut-Out Butter Cookies Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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