Roast Lamb with Lamb Sausage Crust and Fresh Grape Pan Sauce - PCOS-Friendly Recipe

Name: Roast Lamb with Lamb Sausage Crust and Fresh Grape Pan Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 2 cups halved seedless red grapes; 2 cups tawny Port; 2 cups low-salt chicken broth; 2 teaspoons chopped fresh rosemary

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Selma Brown Morrow A savory crust and simple sauce lift this roast into the special-occasion realm.

Ingredients

2 cups halved seedless red grapes
2 cups tawny Port
2 cups low-salt chicken broth
2 teaspoons chopped fresh rosemary

Instructions

Boil all ingredients in large saucepan until reduced to 2 1/3 cups, about 20 minutes. Cool. Puree in blender. DO AHEAD: Can be made 5 days ahead. Cover and refrigerate.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides