Quick and Easy Chicken Tortilla Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Brenna
A simple, tasty chicken tortilla soup recipe! Serve topped with tortilla chips.
Ingredients
- olive oil cooking spray
- 1 pound boneless chicken breast, cut into cubes
- 2 (14 ounce) cans chicken broth
- 1 teaspoon ground cumin
- 2 cups salsa
- 2 tablespoons lime juice
- 1 tablespoon chopped fresh cilantro
Instructions
- Heat a large pot over medium heat; grease with cooking spray. Add chicken; cook and stir until browned, about 10 minutes. Stir in broth and cumin. Bring to a boil; reduce heat, cover, and simmer until flavors combine, about 20 minutes.
- Stir salsa, lime juice, and cilantro into the pot; simmer until heated through, 5 to 10 minutes more.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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