Picnic Chicken Pitas Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (16 ounces) frozen broccoli florets, cooked and drained
- 2 cups shredded cooked chicken
- 1 cup (4 ounces) shredded cheddar cheese
- 1 medium tomato, chopped
- 1/4 cup mayonnaise
- 2 tablespoons prepared mustard
- 1/2 teaspoon salt, optional
- 1/8 teaspoon pepper
- 4 pita breads (6 inches), halved
- 4 bacon strips, cooked and crumbled, optional
Instructions
- In a large bowl, combine the broccoli, chicken, cheese and tomato. In a small bowl, combine the mayonnaise, mustard, salt if desired and pepper; pour over the broccoli mixture and toss to coat. Spoon about 3/4 cup into each pita half; top with bacon if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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