Garlic-Lime Mahi Mahi - PCOS-Friendly Recipe

Servings: 2

Lunch

This Garlic-Lime Mahi Mahi is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by MelissainNC Wonderful and easy. You can adjust all ingredients to taste. I usually serve with a salad and use reserve marinade as a dressing. When grilling, I flip often and continue brushing to obtain a strong flavor. Is also excellent as a st

Ingredients

1/4 cup fresh lime juice
2 tablespoons olive oil
1 clove garlic, minced, or more to taste
1 tablespoon soy sauce
1 teaspoon spicy brown mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 (4 ounce) fillets mahi mahi

Instructions

Preheat grill for medium heat and lightly oil the grate.
Whisk lime juice, olive oil, garlic, soy sauce, mustard, salt, and pepper together in a bowl; brush over mahi mahi to coat.
Bake on the preheated grill for 5 minutes, flip, brush again with the lime juice mixture, and continue grilling until the fish flakes easily with a fork, about 5 minutes more.

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Frequently Asked Questions

Is Garlic-Lime Mahi Mahi good for PCOS?

Yes, this Garlic-Lime Mahi Mahi recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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