Crunchy No-Fry Chicken
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This delicious baked chicken, coated with seasoned cereal crumbs is every bit as tasty as it's fried counterpart...and it's ready in just 30 minutes!
Ingredients
3/4 c. crushed corn flakes
1/2 tsp. garlic powder
.13 tsp. ground black pepper
.13 tsp. ground red pepper
4 skinless, boneless chicken breast halves
1/4 c. Swanson® Chicken Stock
Instructions
Heat the oven to 400 °F.
Stir the corn flakes, garlic powder, black pepper and red pepper in a shallow medium bowl.
Dip the chicken into the stock. Coat with the corn flake mixture. Place the chicken onto a baking sheet.
Bake for 20 minutes or until the chicken is cooked through.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment