Chicken Sausage Thai Style
Nutrition per Serving
125
Calories
20.57g
Protein
2.68g
Carbs
3.36g
Fat
Ground chicken breast with Thai style spices.
Ingredients
40 oz boneless skinless chicken breasts
2 tbsps less sodium soy sauce
2 tbsps red curry paste
1 tsp coarse kosher salt
3/4 cup cilantro
1 thick slice whole wheat bread
juice of 1 lime
3 large egg whites
1/2 tsp black pepper
2 tbsps garlic
2 tbsps ginger
Instructions
1. Cut chicken into 1" cubes.
2. Mix remaining ingredients except egg whites and bread together well in shallow dish or zip top bag.
3. Add chicken to marinade and place in freezer for 30 minutes.
4. Using food (meat) grinder and fine disk grind the chicken and spices into mixing bowl. Try to get all the chunks of garlic, cilantro, and ginger into the grinder. Grind the slice of bread last.
5. Using the flat beater or by hand mix in the egg whites. Stir about 3 minutes on "stir" or low or until the egg white is evenly distributed.
6. Form into 3 oz patties for grilling or pan frying in a bit of oil or drop it by half-teaspoonfuls into hot broth (boiling or simmering) for Asian style meatballs.
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