Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
This recipe includes superfoods such as:
1 large egg
1/2 cup unsalted butter
1 tsp vanilla
2/3 cup whole flax seeds
1 tsp baking soda
1/2 cup brown sugar
1/3 cup granulated sugar
3/4 cup rolled oats
1 cup flour
1. In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
2. In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
3. Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
4. Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
5. Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
6. Note: based on recipe from The Canadian Living Test Kitchen.
Serving Size: 40
Amount Per ONE Serving | ||
---|---|---|
Calories 77 kcal | ||
Fat 3.84 g | ||
Carbohydrate 9.49 g | ||
Protein 1.51 g | ||
Iron 92 mg | ||
Calcium 52 mg | ||
Cholesterol 11 mg | ||
Monounsaturated Fat 0.92 g | ||
Polyunsaturated Fat 1 g | ||
Saturated Fat 1.64 g | ||
Sodium 36 mg | ||
Sugar 4.37 g | ||
Potassium 51 mg | ||
Vitamin A 62 mcg | ||
Vitamin C 1 mg | ||
Fiber 1.2 g |
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