Creamy Greek Yogurt Guacamole - PCOS-Friendly Recipe
This Creamy Greek Yogurt Guacamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 medium ripe avocados
- 1 Tablespoon fresh lime juice
- 1/3 cup Greek yogurt (non-fat or full fat)
- 1/4 cup chopped red onion
- 2/3 cup chopped tomatoes
- 2 Tablespoons chopped cilantro
- Chips or veggies, for serving
Instructions
- Halve and pit the avocados then scoop out the flesh into a medium bowl. Add the lime juice to the bowl then use a fork to mash up the avocado until it reaches your desired consistency.
- Stir in the Greek yogurt, red onion, tomatoes and cilantro. Taste and season with salt and pepper. Serve immediately with chips, or store, covered securely with plastic wrap, in the refrigerator.
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Frequently Asked Questions
Yes, this Creamy Greek Yogurt Guacamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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