Six-Minute Tacos - PCOS-Friendly Recipe
This Six-Minute Tacos is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 c. chopped onion
- 2 tsp. ground cumin
- 2 can chickpeas
- 2 firm, ripe Hass avocados
- 1 tsp. grated lime zest
- 3 tbsp. fresh lime juice
- 8 crisp corn taco shells
- Optional garnishes: grated cheddar cheese, shredded lettuce, pico de gallo, sour cream
- Lime wedges
Instructions
- In a large skillet, heat 1 tablespoon canola oil over medium heat. Add onion and cook 4 minutes, until onions have softened. Add cumin; cook 1 minute.
- Add chickpeas and 1 teaspoon kosher salt and cook 1 minute. Transfer mixture to a bowl and toss gently with avocado, lime zest, and lime juice.
- Spoon mixture into taco shells. Garnish with grated cheddar cheese, shredded lettuce, pico de gallo, and sour cream. Serve with lime wedges.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Six-Minute Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment