Cheese & Pumpkin-Filled Manicotti Recipe - PCOS-Friendly Recipe
This Cheese & Pumpkin-Filled Manicotti Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (8 ounces) manicotti shells
- 1 container (15 ounces) ricotta cheese
- 2 cups (8 ounces) shredded part-skim mozzarella cheese, divided
- 1 cup canned pumpkin
- 1/4 cup grated Parmesan cheese
- 2 large egg yolks
- 1/4 teaspoon ground nutmeg
- 1 jar (24 ounces) garlic spaghetti sauce, divided
Instructions
- Preheat oven to 350 °. Cook manicotti shells according to package directions for al dente. Drain.
- In a large bowl, mix ricotta cheese, 1 cup mozzarella cheese, pumpkin, Parmesan cheese, egg yolks and nutmeg. Spoon into manicotti.
- Spread 1 cup spaghetti sauce into a greased 13x9-in. baking dish. Top with stuffed manicotti. Pour remaining spaghetti sauce over top; sprinkle with remaining mozzarella cheese. Bake, covered, 25-30 minutes or until cheese is melted.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Cheese & Pumpkin-Filled Manicotti Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment