Spicy Stuffed Peppers Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Spicy Stuffed Peppers Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

8 Anaheim peppers, divided
2 tablespoons butter
1/2 cup chopped green onions
1 (15-oz.) can stewed tomatoes, drained
1/2 teaspoon salt
1 (15.5-oz.) can whole kernel corn, drained
1 1/2 cups (6 oz.) shredded Cheddar cheese
Garnish: chopped green onions

Instructions

Remove and discard seeds and membranes from 2 peppers. Chop peppers.
Broil remaining 6 peppers on an aluminum foil-lined baking sheet 5 inches from heat 2 to 3 minutes on each side or until peppers look blistered. Place peppers in a large zip-top plastic freezer bag; seal and let stand 10 minutes. Cut peppers lengthwise down 1 side, leaving other side intact; remove and discard seeds and membranes. Keep peppers warm.
Melt butter in a large skillet over medium heat. Add green onions, and sauté 1 minute. (Do not brown.) Stir in chopped peppers, tomatoes, and 1/2 tsp. salt; cook 4 to 5 minutes or until tender. Add corn, and cook, stirring occasionally, 6 minutes.
Remove from heat. Stir in cheese until melted. Spoon mixture evenly into cavity of each broiled pepper. Garnish, if desired, and serve immediately.

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Frequently Asked Questions

Is Spicy Stuffed Peppers Recipe | Myrecipes good for PCOS?

Yes, this Spicy Stuffed Peppers Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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