Vietnamese Coffee and Condensed Milk Panna Cotta - PCOS-Friendly Recipe

Vietnamese Coffee and Condensed Milk Panna Cotta
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 600 milliliters (2 1/2 cups) cream
  • One 400-grams (14-ounce) can sweetened condensed milk
  • 50 grams (1.75 ounces) superfine sugar
  • Pinch sea salt
  • 1 vanilla bean, split lengthwise, seeds scraped out
  • 50 grams (1.75 ounces) espresso beans or 3 teaspoons good-quality instant espresso powder
  • 1 tablespoon cocoa powder
  • 2 1/2 teaspoons powdered gelatin or one 7-gram sachet or 6 gelatin leaves

Instructions

  1. Chocolate-covered espresso beans or 1 teaspoon good-quality espresso instant powder, to decorate, optional
  2. For the cream layers: Put the cream in a saucepan over medium heat and add the condensed milk, sugar, salt and vanilla bean and seeds. Bring to a simmer, stirring to dissolve the sugar, then turn off the heat and leave to infuse for 10 minutes. Remove the vanilla bean.
  3. Pour half of the infused cream into a second saucepan and add the espresso beans and cocoa powder. Bring to a simmer, whisking to combine, then set to one side for 20 minutes to allow the flavors to infuse. Strain into a jug and return to a clean saucepan.
  4. Divide the powdered gelatin between two bowls. Add 2 tablespoons water to one of the bowls and allow to sit for 5 minutes. Then place the bowl over a saucepan of simmering water and allow the gelatin to melt. Gently whisk the melted gelatin into the vanilla cream, and then pour into a measuring jug. Cover with plastic wrap and chill for about 20 minutes until just beginning to set.
  5. Meanwhile, dissolve the remaining gelatin in 2 tablespoons water, as before, and then whisk into the espresso cream. Pour into a separate measuring jug, cover with plastic wrap and chill for about 20 minutes.
  6. Pour about a quarter of the vanilla cream into six to eight 1-cup glasses or similar and cover with plastic wrap. Stick the glasses in the freezer for about 5 minutes until the layer is just set.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz