Strawberry Crepes - PCOS-Friendly Recipe

Strawberry Crepes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by ChrisNf "Umm Umm Ummm! This recipe was given to me by a friend and I just love it. Crepes with chocolate, strawberries and a whipped topping -- what more can I say!"

Ingredients

  • 1 egg, beaten
  • 1/4 cup skim milk
  • 1/3 cup water
  • 1 tablespoon vegetable oil
  • 2/3 cup all-purpose flour
  • 1/4 teaspoon white sugar
  • 1 pinch salt

Instructions

  1. In a large bowl, beat together egg, milk, water and oil. Beat in flour, sugar and salt until smooth.
  2. Heat a medium, nonstick skillet over medium-high heat. Place a ladleful of crepe batter into center of pan, tilting to coat the bottom. Cook until golden brown on one side, turning once, 2 to 5 minutes. Continue with remaining batter.
  3. In a small saucepan over low heat, melt chocolate chips, stirring constantly. Remove from heat.
  4. To assemble, spread some melted chocolate on the lighter side of one crepe. Place a line of overlapping strawberries down the center of the crepe and roll it up. Top with whipped topping and drizzle with a bit more chocolate. Repeat with remaining crepes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz