Broccoli Stir-Fry
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
We lightly sauté broccoli florets until tender-crisp, which gives this healthful side dish a fresh appeal (pictured with our Roast Turkey with Pears and Onions.
Ingredients
1 bunch broccoli
1 tbsp. olive oil
salt
2 clove garlic
1/2 c. water
Instructions
Cut broccoli tops into florets; peel stems and cut into 1/4-inch-thick slices.
In 12-inch skillet, heat oil on medium-high until hot. Add broccoli; sprinkle with 1/4 teaspoon salt and cook 1 minute or until well coated and bright green, stirring constantly. Add garlic and cook 1 minute longer, stirring.
Add water; cook 3 to 5 minutes or until broccoli is tender-crisp and water evaporates, stirring occasionally.
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