Watermelon Spinach Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup white wine vinegar
- 1/2 cup sugar
- 1/2 teaspoon ground mustard
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 cup vegetable oil
- 1/4 cup chopped onion
- 1 teaspoon poppy seeds
Instructions
- In a blender, combine the vinegar, sugar, mustard, onion powder and salt. Cover and process until sugar is dissolved. Continue processing while adding oil in a steady stream. Add onion and poppy seeds; process until blended.
- In a large salad bowl, combine the spinach, watermelon, grapes and raspberries; sprinkle with almonds. Serve with vinaigrette.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
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