Fruitcake Drop Cookies - PCOS-Friendly Recipe

Dessert

This Fruitcake Drop Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Make Paula Deen's easy Fruitcake Drop Cookies for the holidays. They make great gifts! Add eggs, salt, vanilla, lemon and cinnamon and mix until well incorporated. Slowly add flour and mix well. Fold in fruit and pecans.

Ingredients

3/4 cup sugar
1/4 cup unsalted butter, at room temperature
2 eggs
1/4 teaspoon salt
1/2 teaspoon vanilla extract
1/2 teaspoon lemon juice
1/4 teaspoon ground cinnamon
1 1/2 cups all-purpose flour
1/2 cup candied red cherries
1/2 cup candied green cherries
1 cup dried pineapple pieces
2 cups pecans, roughly chopped

Instructions

Preheat oven to 300 °F.
In a large bowl, cream together butter and sugar using a hand mixer. Add eggs, salt, vanilla, lemon and cinnamon and mix until well incorporated. Slowly add flour and mix well. Fold in fruit and pecans. Drop by rounded tablespoonfuls onto a greased cookie sheet. Bake for 23 to 25 minutes. Allow to cool completely.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon, Lemon.

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons ca...

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Frequently Asked Questions

Is Fruitcake Drop Cookies good for PCOS?

Yes, this Fruitcake Drop Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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