Chewy Oat Bars

Chewy Oat Bars
Servings: 24
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Jane Helm Make a batch of these chewy oat bars and you'll have weeks worth of on-the-go tasty snacks.

Ingredients

1 c. unsalted butter 2/3 c. honey 1/2 c. granulated sugar 5 c. quick-cooking oats 1/3 c. sunflower seeds 1 c. unsalted roasted almonds 1 c. dried cranberries 1 tbsp. all-purpose flour 1 pinch kosher salt

Instructions

Heat oven to 325 degrees F. Line a 9- by 13-inch baking pan with parchment, leaving a 2-inch overhang on the two long sides. Place the butter, honey, and sugar in a large pot and cook over medium-low heat until melted, about 3 minutes; remove from heat. Meanwhile, in a large bowl, combine the oats, sunflower seeds, almonds, cranberries, flour, and salt. Add the oat mixture to the butter mixture and fold until just combined. Gently press the mixture into the prepared pan and bake until light golden brown, 30 to 35 minutes. Transfer to a wire rack and let cool completely. Using the overhangs, transfer the bar to a cutting board and cut into 24 pieces.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz