Chewy Oat Bars
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jane Helm
Make a batch of these chewy oat bars and you'll have weeks worth of on-the-go tasty snacks.
Ingredients
1 c. unsalted butter
2/3 c. honey
1/2 c. granulated sugar
5 c. quick-cooking oats
1/3 c. sunflower seeds
1 c. unsalted roasted almonds
1 c. dried cranberries
1 tbsp. all-purpose flour
1 pinch kosher salt
Instructions
Heat oven to 325 degrees F. Line a 9- by 13-inch baking pan with parchment, leaving a 2-inch overhang on the two long sides.
Place the butter, honey, and sugar in a large pot and cook over medium-low heat until melted, about 3 minutes; remove from heat.
Meanwhile, in a large bowl, combine the oats, sunflower seeds, almonds, cranberries, flour, and salt. Add the oat mixture to the butter mixture and fold until just combined. Gently press the mixture into the prepared pan and bake until light golden brown, 30 to 35 minutes.
Transfer to a wire rack and let cool completely. Using the overhangs, transfer the bar to a cutting board and cut into 24 pieces.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment