Fried Farfalle Chips - PCOS-Friendly Recipe

Fried Farfalle Chips
Servings: 12
Lunch

This Fried Farfalle Chips is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by FIRECOOK These crispy and unusual snacks are a real hit at parties. They are a nice alternative to the usual chips and pretzels. Use bow ties or your favorite pasta shapes when making this recipe.

Ingredients

  • 2 cups bow tie pasta
  • 4 tablespoons vegetable oil
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dry mustard

Instructions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta under cold water. Pasta should be drained thoroughly of water.
  2. In a large skillet, heat oil to 375 degrees F (190 degrees C) and fry about 1 cup of pasta at a time until golden. Drain on paper towels.
  3. In large bowl, combine Parmesan, chili powder, garlic powder and dry mustard. Toss with drained pasta. Serve.

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Frequently Asked Questions

Yes, this Fried Farfalle Chips recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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