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Dinner: Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
16 oz elbow macaroni pasta
1 tbsp olive oil
3 plum tomatoes
1 tsp leaves basil
1 tbsp pepper
1 tbsp salt
2 cloves garlic
2 tbsps chopped onion
Instructions
1. Boil water for pasta. Dice tomato and mince both onion and garlic.
2. Once water boils, add pasta. Heat a sauté pan with olive oil.
3. Add onions and garlic to hot pan. Sauté till the onions are soft and clear.
4. Add the diced tomatoes and basil.
5. Sauté for approximately 5 minutes on medium heat. Add salt and pepper to taste.
6. Drain elbows and put them back in the pot.
7. Toss with tomato sauce and serve.
8. A sprinkle of parmesan is a nice but not necessary addition.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 447 kcal | ||
| Fat 5.54 g | ||
| Carbohydrate 87.97 g | ||
| Protein 14.75 g | ||
| Iron 99 mg | ||
| Calcium 8 mg | ||
| Monounsaturated Fat 2.5 g | ||
| Polyunsaturated Fat 0.45 g | ||
| Saturated Fat 0.51 g | ||
| Sodium 1748 mg | ||
| Sugar 3.46 g | ||
| Potassium 150 mg | ||
| Vitamin A 1 mcg | ||
| Vitamin C 47 mg | ||
| Fiber 5.2 g | ||
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