Gluten-Free Mini Chocolate-Peanut Butter Cheerios™ Bites Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup salted butter, melted
- 1 cup Honey Nut Cheerios™ cereal, finely ground
- 1 cup powdered sugar
- 3/4 cup creamy peanut butter
- 1 cup semi-sweet chocolate chips
Instructions
- In a medium-sized container, mix the melted butter, ground Cheerios™, powdered sugar and peanut butter until all ingredients are fully incorporated, forming a kind of creamy batter. Add 1 tablespoon of the Cheerios™ batter to each individual mold in a mini muffin pan, filling or preparing 21 mini cupcakes. Melt the chocolate in the microwave. Pour 1 tablespoon of the melted chocolate over the layer of Cheerios™ batter. Refrigerate for 3 hours, or until the cupcakes have set and are completely firm. Store in the refrigerator. Serve and enjoy!
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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